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Black Bean and Chicken Tostadas

4 from 1 vote
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Cuisine: Mexican
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 257kcal
Author: Organize Yourself Skinny


  • 4 small corn tortillas
  • 1 cup refried black beans
  • 2 tablespoons salsa
  • 1 cup shredded Mexican chicken
  • ½ cup shredded taco cheese
  • 1 avocado diced
  • Plain greek yogurt or sour cream
  • lettuce
  • Cilantro
  • hot sauce to taste * optional


  • Turn broiler on
  • In a microwave safe bowl warm up the re-fried black beans, about 1-2 minutes. After the beans are warmed stir in 2 tablespoons of salsa.
  • On each tortilla spread ¼ cup re-fried bean mixture, ¼ cup shredded chicken, and 1 tablespoon shredded cheese. Place tortillas on a baking sheet and broil until the cheese is melted, 3-5 minutes
  • Top each tortilla with ¼ of the avocado, cilantro (to taste), lettuce, dollop of greek yogurt, and hot sauce if using.


Make Ahead Instructions This recipe comes together very easily if you have shredded chicken already prepared.


Serving: 1g | Calories: 257kcal | Carbohydrates: 27g | Protein: 15g | Fat: 13g | Fiber: 8g | Sugar: 7g