Make-Ahead Breakfast Sandwich: Copycat Panera Bread

This make-ahead breakfast sandwich recipe is inspired by my favorite Panera power breakfast sandwich. Egg whites, chicken sausage, avocado, and tomato on sprouted grain english muffin.

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Prep Time: 15

Cook Time: 30

Total Time: 45

Servings:

Calories: 373kcal

Author: Organize Yourself Skinny

Ingredients

7 cups organic baby spinach 1 large container
6 egg Egg Whites
6 eggs Large Egg
1 teaspoon granulated garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon ground pepper
6 links Organic Chicken Sausage - Spinach & Garlic With Asiago. sliced
8 slices Thin Sliced Cheddar Cheese
8 slices medium, Tomatoes
2 medium Avocado, sliced
4 Eziekel English Muffin

Instructions

Preheat oven to 350 degrees.
Place the baby spinach and 2-3 tablespoons of water in a large microwave safe bowl and microwave for 2-3 minutes. Once it's cooled squeeze all of the access water out of the spinach. Set aside.
In another large bowl whisk together egg whites, whole eggs, granulated garlic, and onion powder. Pour into a 9 x 13 baking dish coated with cooking spray.
Place the chicken and spinach in with the eggs. Give it a couple stirs to make sure everything is coated with the eggs.
Bake for 30 minutes or until the eggs are set in the middle.
Cut into 8 squares and place one square on half of a toasted english muffin. Add a slice of cheese, tomato, and 1/4 of an avocado.

Notes

sugar: 2 grams
Make-ahead instructions

The first way to make this sandwich ahead is to bake the egg casserole ahead of time. Cut into squares and store in the refrigerator. Heat up a square, in the microwave, when you're ready to eat. Then put the sandwich together
Or, if you're using regular english muffins, put the entire sandwich together minus the avocado and tomato. Warm up in the microwave when you're ready to eat and then add tomato and avocado.

Nutrition