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Detox Mason Jar Salad

This delicious detox salad is packed with protein, flavor, and good-for-you nutrients. Every ingredient in this vegan chickpea salad is meant to infuse your body with nutrient-dense ingredients -- make this one the next time you're feeling sluggish or bloated and see the difference!
5 from 2 votes
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Course: Lunch, Salad
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 5 salads
Calories: 430kcal
Author: Organize Yourself Skinny


Salad Dressing Ingredients

  • 1/2 cup extra virgin olive oil
  • juice of 1 lemon
  • 1 garlic clove grated
  • 1/2 teaspoon onion powder
  • 2-3 teaspoons honey
  • 1 tablespoon dijon mustard
  • pinch of salt and pepper

Containers to Use

  • 5 Wide-mouth mason jars

Salad Ingredients

  • 6 mini cucumber sliced
  • 1 1/4 cup shredded cabbage
  • 1/2 of a red onion chopped
  • 1 15 ounce canned chickpeas, drained
  • 1 1/4 cup chopped broccoli
  • 1 pint fresh blueberries
  • 1 1/4 cup shredded carrots
  • 5 cups baby spinach
  • 5 tablespoons chopped raw almonds
  • 5 tablespoons raw pumpkin seeds


  • Put all of the salad dressing ingredients into a 16-ounce mason jar container, or other glass jar, and mix together.
  • Pour equal amounts of the dressing into the bottom of 5 mason jars.
  • Divide all of the remaining ingredients into 5 equal sections, then add to each jar. Make sure to follow this exact order to keep your ingredients fresh.
  • Layer cucumbers, onion, chickpeas, broccoli, cabbage, carrots, blueberries, and top with baby spinach.
  • Add the copped raw almonds and raw pumpkin seeds.
  • Put the lid on store in the refrigerator for up to 5 days.
  • When you're ready to eat, give the salad a good shake and then dump into a bowl.
  • Enjoy!


Serving: 1g | Calories: 430kcal | Carbohydrates: 44g | Protein: 14g | Fat: 25g | Fiber: 12g | Sugar: 15g