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Turkey Taco Meal Prep Bowls

This turkey taco bowl is a quick high protein lunch or dinner. Double, or even triple, this recipe to make enough for your weekly meal prep.
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Course: dinner
Cuisine: Mexican
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 5
Calories: 346kcal
Author: Organize Yourself Skinny


  • 1 lb ground turkey
  • 1 1.4 ounces packet Simply Organic Southwest Taco Seasoning or 2 tablespoons taco seasoning.
  • 3 bell peppers seeded and chopped
  • 1 14.5 ounce can black beans, rinse and drained
  • 1 small onion chopped
  • 3/4 cup cooked brown rice
  • 10 tablespoons salsa
  • 5 tablespoon sour cream


  • Cook the ground turkey with taco seasoning according to packet instructions. Let it cool slightly.
  • Divide the cooked turkey, black beans, peppers, onion, and cooked brown rice between 5 meal prep bowls.
  • Put the salsa and sour cream into plastic containers and place them into each of the bowls. You can also put both condiments right into the bowls into the corners.
  • Place the turkey taco bowls into the refrigerator.
  • When ready to enjoy, eat cold or heat up in the microwave for 1-2 minutes.


Serving: 1g | Calories: 346kcal | Carbohydrates: 45g | Protein: 24g | Fat: 10g | Saturated Fat: 4g | Fiber: 9g | Sugar: 7g