- 1 lb ground turkey
- 2 teaspoons Worcestershire sauce
- 1 tablespoon milk
- 1 cup chopped fresh baby spinach
- 1 cup crumbled feta cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon oregano
In a medium bowl mix together all ingredients. Divide into 4 sections and form into patties.
Heat grill over medium-high until hot, about 5 minutes or so.
Place turkey burgers on the grill and cook each side for 6 minutes. The internal temperature should read 165 degrees.
Let the burgers sit for about 1-2 minutes and then serve with favorite toppings and condiments.
Serving: 1g | Calories: 281kcal | Carbohydrates: 7g | Protein: 29g | Fat: 15g | Sugar: 3g