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strawberry avocado smoothie recipe

Strawberry Avocado Smoothie

Are you looking for a healthy and delicious way to start your day? Try this fantastic strawberry avocado smoothie recipe! With only five ingredients, this strawberry banana avocado smoothie is lower in sugar and packed with healthy fats to keep you feeling full and satisfied. Make ahead smoothie freezer kits for a quick and easy breakfast option!
5 from 4 votes
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Course: Breakfast
Cuisine: American
Keyword: avocado strawberry smoothie, strawberry avocado smoothie, strawberry banana avocado smoothie
Prep Time: 10 minutes
Cook Time: 2 minutes
Total Time: 12 minutes
Servings: 1 person
Calories: 359kcal

Equipment

  • Vitamix Blender

Ingredients

  • 1 cup small whole or sliced frozen strawberries if using large whole strawberries, use 1 1/2 cups
  • 1 medium ripe banana frozen preferred
  • 1/4 of a ripe avocado peeled, pit removed, and chopped
  • 1 tablespoon chia seeds
  • 1 cup unsweetened coconut milk use any non-dairy milk
  • filtered water if needed to get the desired consistency

Instructions

  • Combine the frozen strawberries, banana, chopped avocado, chia seeds, and coconut milk in a blender.
  • Blend the ingredients until smooth, adding filtered water as needed to reach the desired consistency.
  • Pour the mixture into glasses and serve immediately.

Notes

Make-ahead Tips

Prep your ingredients: Wash and slice your strawberries (if you're using frozen then just measure out), peel and chop your avocado, and measure your chia seeds.
Portion out your ingredients: Divide your ingredients into individual servings using freezer-safe bags or containers. You can even label the bags with the recipe name and date for easy reference.
Freeze your smoothie kits: Seal your bags or containers and place them in the freezer for up to three months.
Blend and enjoy: When you're ready to enjoy your smoothie, simply grab a kit from the freezer, add it to your blender with some coconut milk and water, blend until smooth, and voila!

Nutrition

Serving: 1g | Calories: 359kcal | Carbohydrates: 55g | Protein: 5g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Sodium: 8mg | Potassium: 936mg | Fiber: 14g | Sugar: 29g | Vitamin A: 173IU | Vitamin C: 100mg | Calcium: 209mg | Iron: 2mg