Go Back
+ servings

Berry Lemonade Green Smoothie

Print Pin
Course: green smoothie recipes
Prep Time: 10 minutes
Cook Time: 1 minute
Total Time: 11 minutes
Servings: 1
Calories: 194kcal
Author: Organize Yourself Skinny

Ingredients

  • 4 large frozen strawberries
  • 1/2 cup frozen raspberries
  • 1/2 banana
  • 1/2 cup kale packed
  • juice from 1 lemon wedge
  • 1 cup unsweetened coconut milk
  • 2 teaspoons pure maple syrup

Instructions

  • Place all ingredients into the Vitamix 40 ounce container and secure into place on the blender.
  • Turn dial to 1 then slowly increase to 10.
  • Blend for 25 - 30 seconds or until you get the consistency you would like. If it is to thick add a little water and blend again.

Nutrition

Calories: 194kcal | Carbohydrates: 41g | Protein: 3g | Fat: 5g | Fiber: 9g | Sugar: 5g