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Chicken sausage stuffed mushrooms 111 calories and 3 weight watchers points plus for 3 mushrooms

Chicken Sausage Stuffed Mushrooms

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Course: Appetiser
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 24
Calories: 126kcal
Author: Organize Yourself Skinny

Ingredients

  • 24 white medium sized mushrooms cleaned **24 mushrooms equals about 2-3 (8-ounce) packages
  • 1 tablespoon olive oil
  • 2 parsley and cheese chicken sausage links casings removed
  • 1 bunch scallions white part and some of the green thinly sliced
  • 1 red bell pepper finely chopped
  • 1/2 cup white wine divided
  • 1/2 cup whole wheat panko crumbs
  • 1/2 cup grated romano cheese
  • 1/4 cup chicken stock

Instructions

  • Preheat oven to 425 degrees.
  • Remove stems from mushrooms and chop up fine. Set aside.
  • In a medium pan, heat olive oil on medium high heat, and cook chicken sausage until no longer pink. Break into small pieces as it cooks. Set aside.
  • In the same pan cook scallions until wilted. Add red bell pepper and mushrooms stems and cook until both are softened. Add 1/4 cup of the white wine. Cook for another 2-3 minutes.
  • Add the chicken sausage back the pan.
  • Stir in panko crumbs and romano cheese.
  • Stuff each of the mushrooms with 2-3 teaspoons of stuffing making sure it is packed down and place into a medium to large casserole dish.
  • Pour the rest of the wine and 1/4 cup chicken stock into the bottom of the casserole dish.
  • Bake for 20 minutes. Serve hot.

Notes

Make ahead tips
These mushrooms can be prepared a day or two in advance. Store in the refrigerator. When ready to cook continue within cooking instructions. You might need to add on a couple minutes if the mushrooms are cold.

Nutrition

Serving: 3g | Calories: 126kcal | Carbohydrates: 11g | Protein: 11g | Fat: 5g | Fiber: 2g | Sugar: 3g