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Mason Jar Salad: Greens and Ancient Grains (CoreLife Copycat Recipe) #masonjarsalad

Mason Jar Salad: Greens & Ancient Grains (Copycat CoreLife Recipe)

5 from 1 vote
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 5
Calories: 360kcal
Author: Organize Yourself Skinny

Ingredients

  • 5 32-ounce mason jars
  • 10 tablespoons light balsamic vinaigrette dressing
  • 1 quart grape tomatoes
  • 5 mini cucumbers thickly sliced
  • 2 cups broccoli florets chopped
  • 1/2 red onion chopped
  • 1 can chickpeas drained
  • 1 1/4 cup cooked quinoa
  • 10 tablespoons shredded cheddar
  • 5 cups arugula
  • 5 cups super greens

Instructions

  • Divide all the ingredients among the mason jars. Start with the dressing and continue with tomatoes, cucumbers, broccoli, onion, chickpeas, quinoa, cheddar, and finishing with greens and arugula. Place lid tightly on.
  • When ready to eat, shake the jar and dump onto a plate. Enjoy,

Notes

make-ahead tips
Mason jars can be made up to 5-6 days ahead of time

Nutrition

Serving: 1g | Calories: 360kcal | Carbohydrates: 48g | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Fiber: 12g