1 lb ground turkey
1 15.5 oz can of black beans
1 packet taco seasoning
whole grain taco shells
Spray pan wholesale jerseys and cook up the ground turkey until pink is gone.
Drain and rinse beans then add to turkey.
Add taco seasoning following wholesale nfl jerseys the directions on the packet. You may need to add cheap mlb jerseys a little bit more water because of the beans. Add extra water in little at a time so it does not get to soupy. Cook for about 10 i minutes.
Cook the taco shells Universe. according to their directions. The put your tacos together and enjoy. Keep in mind that whatever you add wholesale jerseys to your tacos (cheese, sour cream, guacamole, etc.) will add calories. Salsa is a great condiment that adds delicious flavor without cheap jerseys a lot of calories.
Serving size is about 1 cup taco mixture and sur 3 taco shells.
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