Garlic Ranch Grilled Chicken
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 2 tablespoons ranch seasoning mix
  • ¼ cup extra virgin olive oil
  • 3 large cloves garlic, grated
  • 2 tablespoons grated parmesan or romano cheese
  • juice and zest of 1 lemon
  • ¼ - ½ teaspoon of salt (optional)
  • 4 (4 ounce) boneless skinless chicken breasts
Instructions
  1. In a small bowl whisk together the seasoning mix, olive oil, garlic, cheese, lemon juice, and lemon. Taste for salt and add if needed.
  2. Place chicken in a bag, or in a container, and pour the marinade over top. Move the chicken around until all the marinade is coating the chicken. Let sit for 4 hours or overnight.
  3. Grill over medium high heat for 5-6 minutes or until the chicken is cooked through.
Notes
sugars: 3


Make-ahead instructions
The chicken can go into the marinade up to 2 -3 days ahead of time or frozen in the marinade up to 3 months ahead of time. Take out the day before and let the chicken thaw in the refrigerator.
Nutrition Information
Serving size: 1 chicken breast Calories: 294 Fat: 18 Carbohydrates: 7 Fiber: 1 Protein: 26
Recipe by Organize Yourself Skinny at https://www.organizeyourselfskinny.com/healthy-garlic-ranch-grilled-chicken/