Buffalo Chicken Mason Jar Salad
 
Prep time
Cook time
Total time
 
Author:
Recipe type: salad
Serves: 5
Ingredients
  • 5 wide mouth quart size mason jar salads
  • 10 tablespoons blue cheese yogurt dressing
  • 10 teaspoons hot sauce (preferably Frank's hot sauce)
  • 1 quart cherry tomatoes, halved
  • 1 red onion, chopped
  • 5 large carrots, halved and chopped
  • 5 large celery stalks, halved and chopped
  • 3-4 cups shredded chicken
  • 5 cups chopped romaine lettuce
Instructions
  1. Divide ingredients among mason jars starting with dressing then following with hot sauce, tomatoes, onion, carrots, celery, chicken, and ending with romaine.
  2. When ready to eat shake salad in jar then pour into a bowl.
Notes
Make Ahead Instructions


These salads can be made up to 5 days ahead of time.
Nutrition Information
Serving size: 1 mason jar salad Calories: 355 Fat: 12 Carbohydrates: 21 WW Points +: 9 Fiber: 8 Protein: 45
Recipe by Organize Yourself Skinny at https://www.organizeyourselfskinny.com/buffalo-chicken-mason-jar-salad/