Chopped Taco Mason Jar Salad
Prep time
Cook time
Total time
Recipe type: dinner
Serves: 5
  • 5 wide mouth quart size mason jars
  • 1 lb ground turkey
  • 1 can black beans, drained
  • 1 packet taco seasoning (I use simply organic)
  • 1¼ cups salsa
  • 5 tablespoons plain Greek yogurt
  • 1 quart cherry tomatoes, halved
  • 5 mini cucumbers, sliced
  • 1 small to medium red onion, chopped
  • 2 avocados, chopped
  • juice from half of a lime
  • 11 ounce jar pickled jalapeƱos, drained and chopped
  • 5 cups chopped romain lettuce
  1. in a medium pan cook ground turkey until no longer pink. Add black beans, seasoning packet, and the amount of water stated in seasoning packet directions. Let taco mixture cool.
  2. Divide ingredients among mason jars starting with salsa then adding greek yogurt, tomatoes, cucumbers, onions, jalapeƱos, avocados, taco meat, then lettuce. Place lid on and close tight. No need to vacuum seal or anything like that.
  3. When ready to eat, shake real good, then pour into a bowl and enjoy. Can serve with tortilla chips.
Make ahead instructions

These salads can be made 5-6 days ahead of time.
Nutrition Information
Serving size: 1 mason jar Calories: 402 Fat: 15 Carbohydrates: 47 Fiber: 13
Recipe by Organize Yourself Skinny at