Low-carb Everything But The Bagel Stuffed Chicken Breast
Prep time
Cook time
Total time
This Stuffed Cream Cheese Chicken with Everything But The Bagel Seasoning from Trader Joe's will change the way you meal prep chicken forever. At only 282 calories and 2 carbs per serving, this cream cheese chicken recipe is super easy and flavorful enough to add to your meal plan for weeks to come!
Cuisine: American
Serves: 4
  • 4 ounces softened cream cheese
  • ¼ cup grated romano cheese
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 4 (4 ounces) boneless skinless chicken breast cutlets
  • 2 tablespoons Everything But the Bagel Seasoning
  1. Preheat oven to 375 degrees.
  2. In a small mix together cream cheese, romano cheese, salt, pepper, onion powder, and garlic powder. Set aside.
  3. Lay the chicken breasts out flat. If needed, using a mallet, pound out the chicken breasts until each one is an even thickness of about 1 inch.
  4. Divide the cream cheese mixture evenly between the chicken breasts.
  5. Roll up and place onto a baking sheet.
  6. Sprinkle with the Everything But the Bagel Seasoning.
  7. Bake for 40 minutes or until no longer pink on the inside.
  8. Serve the cream cheese chicken with your favorite vegetable sides and enjoy.
Nutrition Information
Serving size: 1 chicken breast Calories: 282 Fat: 14 Saturated fat: 8 Carbohydrates: 2 WW Points +: 2 Fiber: 0 Protein: 38
Recipe by Organize Yourself Skinny at https://www.organizeyourselfskinny.com/cream-cheese-chicken/