Medjool Date Energy Ball Recipe
Prep time
Cook time
Total time
This energy bite recipe uses only medjool dates as a base along with nut butter.
Recipe type: snacks
Cuisine: American
Serves: 20
  • 1 cup Medjool Dates (about 14), pits removed
  • ½ cup creamy nut butter
  • 1 tablespoon chia seeds
  • ¼ cup add-ins like chopped nuts, chocolate chips, or other dried fruit.
  • 1 teaspoon pur vanilla extra
  • dash of water
  1. Soak the dates in warm water for 10 minutes and then drain.
  2. Places dates, nut butter, and chia seeds into a food processor and blend until it forms a thick dough. If the dough doesn't come together then add 1 tablespoon of water.
  3. Stir in any add-ins, if using.
  4. Roll into 20 balls and then store in an airtight container and place in the refrigerator, Let the energy bites sit in the refrigerator about 3 hours or overnight. You can also place in the freezer.
These energy balls can be made ahead of time and stored in the refrigerator up to 5 days and frozen up to 3 months.
Nutrition Information
Serving size: 1 energy ball
Recipe by Organize Yourself Skinny at