Turkey Zucchini Meatballs
Prep time
Cook time
Total time
Serves: 6
  • 1lb ground turkey
  • 1 egg, beaten
  • ½ teaspoon Italian seasoning
  • 1 teaspoon granulated garlic
  • ½ teaspoon salt
  • 1 teaspoon onion powder
  • ½ teaspoon pepper
  • 1 tablespoon Worcestershire sauce
  • ½ cup panko breadcrumbs
  • 1½ cups shredded zucchini, water squeeze out
  • ½ cup grated parmesan cheese
  • 1 (25-ounce) jar marinara sauce
  1. Preheat oven to 350 degrees.
  2. In a large mixing bowl place the ground turkey, egg, granulated garlic, onion powder, salt, pepper, Italian seasoning, Worcestershire sauce, breadcrumbs, and parmesan cheese.
  3. Mix until all the ingredients are combined.
  4. Form into 18 meatballs, place on a baking sheet sprayed with cooking spray, and bake for 20 minutes.
  5. Combine meatballs and sauce in a saucepan, bring to a boil, and then simmer for 30 minutes.
  6. Enjoy meatballs and sauce with pasta, in a sub, or as is.
Sugars: 0

Make-ahead instructions

These meatballs can be prepared ahead of time a few ways. You can form into meatballs and freeze prior to baking. Or you can bake the meatballs and freeze to cook in the sauce later on. Last, you can make the recipe completely ahead of time and freeze into portions.
Nutrition Information
Serving size: 3 meatballs and sauce Calories: 181 Fat: 9 Saturated fat: 3 Carbohydrates: 7 Fiber: 0 Protein: 19
Recipe by Organize Yourself Skinny at https://www.organizeyourselfskinny.com/turkey-zucchini-meatballs/