Blueberry Banana Overnight Oats
 
Prep time
Cook time
Total time
 
Author:
Serves: 1
Ingredients
  • ½ cup rolled oats
  • 1 teaspoon chia seeds
  • ½ cup unsweetened coconut milk
  • ¼ teaspoon pure vanilla extract
  • ½ of a banana, peeled and chopped
  • ½ cup of blueberries, fresh or frozen
  • 1 tablespoon pure maple syrup
Instructions
  1. In a 16-ounce mason jar combine the rolled oats and chia seeds.
  2. Pour in the coconut milk and then place the bananas and blueberries on top of the oats.
  3. Place the lid on and store in the refrigerator overnight.
  4. Stir the oats and add in the pure maple syrup and a little extra coconut milk to loosen up the oats. Enjoy cold.
Notes
Sugar: 30


Make-ahead Instructions


These jars can be made 3-5 days ahead of time.
Nutrition Information
Serving size: 1 jar Calories: 347 Fat: 6 Saturated fat: 3 Carbohydrates: 41 Fiber: 10 Protein: 8
Recipe by Organize Yourself Skinny at https://www.organizeyourselfskinny.com/blueberry-banana-overnight-oats-recipe/