This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share!
#1 Go lighter!
#2. Eat seasonally!
#3 Use the Spring as a great excuse to clean out your fridge and pantry.
#4. Move Your Booty!
#5 Plant Your Garden!
#6 Shop your local Farmer’s Market or consider a CSA (community supported agriculture) share in a farm for the summer!
#7 Infuse your water with fresh flavor!
#8 Break out the GRILL!
Get Instant Access to My Best Weight Loss Tips & Strategies!
Sign up now for a free step-by-step 7-day email course that I created exclusively for my email subscribers! That's you. I will teach the best habits, strategies, and insider tips so you can enjoy a lifestyle that encourages and supports weight loss! Stop relying on willpower and take control back over your life! You can do this. Let me help!