Bolognese Sauce

Nothing is more comforting, after a long day at work, than sitting around the dinner table with your family eating a bowl of this hearty bolognese sauce. It just warms the soul and makes the world a better place in that moment.

This recipe is adapted from Everyday Italian: 125 Simple and Delicious Recipes by Food Network Chef Giada De Laurentiis. The sauce, made with minimal ingredients, transforms into this thick, hearty, and wholesome meal. It was very easy to make and my kids loved it. This bolognese recipe will certainly be added to the menu plan rotation. To create a healthier version I used less olive oil and I also substituted ground sirloin in place of the ground chuck. In addition, I served it over whole grain spaghetti.

Bolognese Sauce
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1 medium onion. chopped
  • 2 garlic cloves, chopped
  • 1 celery stalk, finely chopped
  • 1 medium to large carrot, peeled and finely chopped
  • 1 pound ground sirloin
  • 1 (28 ounce) can crushed tomatoes
  • ¼ cup chopped flat-leaf parsley
  • 8 fresh basil leaves, chopped
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ¼ cup grated Pecorino Romano cheese
  • ½ box of whole grain spaghetti, cooked
Instructions
  1. In a large skillet or sauce pan heat oil and saute onion and garlic till the onion is soft then add carrots and celery and saute for about 5 minutes.
  2. Add in the ground sirloin and cook until no longer pink. As it cooks break it up into small pieces.
  3. Add in the tomatoes and spices. Bring to a boil then simmer for about 20 minutes or until the sauce thickens.
  4. Stir in cheese then serve over pasta.
Nutrition Information
Serving size: 1 cup sauce ¾ cup pasta Calories: 545 Fat: 22 Carbohydrates: 54 Fiber: 10 Protein: 36

 

MY OTHER RECIPES

Freezer cooking instructions: This is a super easy recipe to freeze. Complete steps 1 -4 then let the sauce cool. Put into freezer bag or container and then into the freezer. Doesn’t get much easier than that ladies!

Reheating instructions: Take out night before and let thaw in the refrigerator. Warm up on the stove and then serve with pasta.

 

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Comments

  1. YUM!
    I can’t wait to try this.. definitely looks amazing 🙂

  2. Hi,

    I found your site on the SITS site. I just started a blog following my weight watcher’s journey. Glad to find your site! I’ll add you to my blogroll as I get it going!

    Cheri

    • Hey there! Thanks for stopping by. Keep in touch I would love to hear about your progress. Good luck!

  3. Sounds good. I’ll sub ground turkey since I don’t eat red meat, but I can’t imagine it wouldn’t be good. Thanks for sharing!

    • I wanted to make this with ground turkey but hubs begged for sirloin. If you make it with turkey let me know how it works out.

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  1. […] var addthis_product = 'wpp-255'; var addthis_config = {"data_track_clickback":true};I made a bolognese sauce recently that called for a few grated carrots. The sauce was wonderful but it left me with about 10 […]

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