#1 Control the destination.
#2 Plan ahead.
#3 Plan ahead, part two.
#4 Have a snack before you go.
#5 Offer to be the designated driver.
#6 Pick the thing you really want, and design your menu choices around it.
#7 Resist the “Let’s just grab a couple appetizers and share them!”
#8 Pick a vegetable or protein-based appetizers, and skip anything with the words “crispy,” “fried,” “aioli,” “battered” etc.
#9 Pick seafood.
#10 Stop hiding the fact that you’re trying to lose weight.
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